Sharing active listening and main fulness a dual approachto suicide preventionn

This event focuses on a dual approach to suicide prevention through the practices of active listening and mindfulness. Participants will gain insights into how these skills can significantly impact mental health and well-being.

63 Participants

90 Minutes

18+

Years old

Event Detail

Participants will learn active listening techniques that help create a safe space for those in distress. Additionally, mindfulness sessions will teach strategies for managing stress and enhancing mental well-being.

This event is suitable for all audiences, including healthcare professionals, educators, and anyone looking to contribute to suicide prevention in their community. Don’t miss the opportunity to gain valuable insights and practical skills in supporting mental health!

Benefit

1. Enhanced Emotional Support: Fosters a validating environment where individuals feel heard.
2. Increased Awareness: Mindfulness promotes awareness of thoughts and emotions, reducing stress.
3. Improved Communication Skills: Strengthens relationships and encourages open discussions about mental health.
4. Stress Reduction: Mindfulness techniques lower anxiety and enhance mental well-being.
5. Empowerment: Equips individuals to support themselves and others during tough times.

Eligibility

1. Participants: Open to mental health professionals, educators, community leaders, and anyone interested in mental health support.
2. Age Requirement: Minimum age of 18.
3. Background: No prior experience needed, but a genuine interest in mental health is essential.
4. Attendance: Must be able to attend in-person or online.
5. Commitment: Willingness to engage actively in discussions and activities.

How to register

1. Students majoring in teacher training (education), teachers, lecturers and other student staff.
2. Max age 45 years - Male or Female.
3. Can attend offline session in the city of Malang.

1. Students majoring in teacher training (education), teachers, lecturers and other student staff.
2. Max age 45 years – Male or Female.
3. Can attend offline session in the city of Malang.

Wanna join the event?

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